{"id":3391,"date":"2023-01-16T14:08:44","date_gmt":"2023-01-16T13:08:44","guid":{"rendered":"https:\/\/guiadelocio.es\/madrid\/?p=3391"},"modified":"2024-01-25T17:53:45","modified_gmt":"2024-01-25T16:53:45","slug":"3-planes-para-combatir-el-blue-monday-en-madrid","status":"publish","type":"post","link":"https:\/\/guiadelocio.es\/madrid\/3-planes-para-combatir-el-blue-monday-en-madrid\/","title":{"rendered":"3 planes para combatir el Blue Monday para hacer en Madrid"},"content":{"rendered":"<p>Hoy, lunes 16 de enero, es el d\u00eda m\u00e1s triste del a\u00f1o, m\u00e1s conocido como <strong>Blue Monday<\/strong>. Cliff Arnall<strong>, <\/strong>un escritor cient\u00edfico y psic\u00f3logo, estableci\u00f3 que el tercer lunes de enero de cada a\u00f1o es el d\u00eda m\u00e1s triste de ese a\u00f1o. \u00bfLas razones? Entre ellas se encuentran la lejan\u00eda de la Navidad, lo mucho que queda para las pr\u00f3ximas vacaciones o el mal tiempo. Aunque la comunidad cient\u00edfica se\u00f1al\u00f3 a Arnall de tener intenciones comerciales detr\u00e1s de su estudio, el concepto de Blue Monday se ha instalado ya en nuestro calendario.<\/p>\n<p>Ya sea Blue Monday o tengas un d\u00eda de baj\u00f3n, te traemos <strong>tres planes para combatir esta \u00abtristeza azul\u00bb. <\/strong>Acom\u00f3date, conecta contigo mismo y mant\u00e9n tus pilas cargadas con estos planes que te traemos.<\/p>\n<h2>Rel\u00e1jate en los ba\u00f1os \u00e1rabes de Madrid<\/h2>\n<p>\u00bfY si te decimos que en Madrid existen unas <strong>termas \u00e1rabes<\/strong> que recrean los antiguos ba\u00f1os de Al \u00c1ndalus?<\/p>\n<p>Solo las podremos encontrar en <a href=\"https:\/\/guiadelocio.es\/madrid\/plan\/hamman-al-andalus\/\" target=\"_blank\" rel=\"false noopener\"><strong>Hamman Al \u00c1ndalus<\/strong><\/a>, en donde podremos disfrutar de un relajado paseo por sus termas de agua templada y fr\u00eda, con salas de vapor incluidas, y donde tambi\u00e9n podremos recibir sus masajes con aceites esenciales sobre una cama de piedra caliente.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-3396\" src=\"https:\/\/guiadelocio.es\/madrid\/wp-content\/uploads\/sites\/2\/2023\/01\/323981618_1805119213198254_755757137092987770_n-300x300.jpg\" alt=\"planes Blue Monday\" width=\"414\" height=\"414\" srcset=\"https:\/\/guiadelocio.es\/madrid\/wp-content\/uploads\/sites\/2\/2023\/01\/323981618_1805119213198254_755757137092987770_n-300x300.jpg 300w, https:\/\/guiadelocio.es\/madrid\/wp-content\/uploads\/sites\/2\/2023\/01\/323981618_1805119213198254_755757137092987770_n-1024x1024.jpg 1024w, https:\/\/guiadelocio.es\/madrid\/wp-content\/uploads\/sites\/2\/2023\/01\/323981618_1805119213198254_755757137092987770_n-150x150.jpg 150w, https:\/\/guiadelocio.es\/madrid\/wp-content\/uploads\/sites\/2\/2023\/01\/323981618_1805119213198254_755757137092987770_n-768x768.jpg 768w, https:\/\/guiadelocio.es\/madrid\/wp-content\/uploads\/sites\/2\/2023\/01\/323981618_1805119213198254_755757137092987770_n-920x920.jpg 920w, https:\/\/guiadelocio.es\/madrid\/wp-content\/uploads\/sites\/2\/2023\/01\/323981618_1805119213198254_755757137092987770_n-432x432.jpg 432w, https:\/\/guiadelocio.es\/madrid\/wp-content\/uploads\/sites\/2\/2023\/01\/323981618_1805119213198254_755757137092987770_n-200x200.jpg 200w, https:\/\/guiadelocio.es\/madrid\/wp-content\/uploads\/sites\/2\/2023\/01\/323981618_1805119213198254_755757137092987770_n.jpg 1080w\" sizes=\"(max-width: 414px) 100vw, 414px\" \/><\/p>\n<p>Un plan perfecto para el Blue Monday, calmar nuestro cuerpo y volver a conectar con \u00e9l.<\/p>\n<p><strong>Ubicaci\u00f3n<\/strong>: Calle Atocha, 14. Madrid<\/p>\n<h2>Visita la exposici\u00f3n de Sorolla en el Prado<\/h2>\n<p>El <a href=\"https:\/\/guiadelocio.es\/madrid\/plan\/museo-nacional-del-prado\/\" target=\"_blank\" rel=\"false noopener\"><span>Museo del Prado<\/span><\/a>, con motivo del centenario de la muerte del pintor y artista Joaqu\u00edn Sorolla, ha reunido en una muestra algunos de sus famosos retratos, y otros que nunca han sido expuestos en sus salas.<\/p>\n<p>La exposici\u00f3n<strong><a href=\"https:\/\/guiadelocio.es\/madrid\/plan\/museo-del-prado-sorolla-homenaje-centenario\/\" target=\"_blank\" rel=\"false noopener\"><span> &#8216;Retratos de Joaqu\u00edn Sorolla (1863-1923) en el Museo del Prado&#8217;<\/span><\/a><\/strong>, re\u00fane una selecci\u00f3n de retratos que recorre los comienzos del pintor hasta el final de su trayectoria art\u00edstica.<\/p>\n<p><img decoding=\"async\" class=\" wp-image-3140 aligncenter\" src=\"https:\/\/guiadelocio.es\/madrid\/wp-content\/uploads\/sites\/2\/2023\/01\/572b51c4-320a-3239-c6b4-da6b160fd1e1-300x209.jpg\" alt=\"planes Blue Monday\" width=\"418\" height=\"291\" srcset=\"https:\/\/guiadelocio.es\/madrid\/wp-content\/uploads\/sites\/2\/2023\/01\/572b51c4-320a-3239-c6b4-da6b160fd1e1-300x209.jpg 300w, https:\/\/guiadelocio.es\/madrid\/wp-content\/uploads\/sites\/2\/2023\/01\/572b51c4-320a-3239-c6b4-da6b160fd1e1-1024x714.jpg 1024w, https:\/\/guiadelocio.es\/madrid\/wp-content\/uploads\/sites\/2\/2023\/01\/572b51c4-320a-3239-c6b4-da6b160fd1e1-768x536.jpg 768w, https:\/\/guiadelocio.es\/madrid\/wp-content\/uploads\/sites\/2\/2023\/01\/572b51c4-320a-3239-c6b4-da6b160fd1e1-619x432.jpg 619w, https:\/\/guiadelocio.es\/madrid\/wp-content\/uploads\/sites\/2\/2023\/01\/572b51c4-320a-3239-c6b4-da6b160fd1e1-266x186.jpg 266w, https:\/\/guiadelocio.es\/madrid\/wp-content\/uploads\/sites\/2\/2023\/01\/572b51c4-320a-3239-c6b4-da6b160fd1e1.jpg 1280w\" sizes=\"(max-width: 418px) 100vw, 418px\" \/><\/p>\n<p>Te recomendamos que te dejes llevar por la luz de Sorolla, por sus pinceladas impresionistas, y te sumerjas y conozcas la historia de cada uno de los retratados.<\/p>\n<h2>Date un capricho gastron\u00f3mico en el Patio de Leones<\/h2>\n<p>El Blue Monday tiene que acabar con uno de nuestros planes favoritos: comiendo. Para esta ocasi\u00f3n, os animamos a que os deis un capricho y vay\u00e1is a uno de los mejores restaurantes donde disfrutar de las verdaderas tapas espa\u00f1olas. El <a href=\"https:\/\/guiadelocio.es\/madrid\/plan\/patio-de-los-leones\/\" target=\"_blank\" rel=\"false noopener\"><strong>Patio de Leones<\/strong><\/a> combina tapas castizas con un producto de calidad y una presentaci\u00f3n inmejorable.<\/p>\n<p><img decoding=\"async\" class=\" wp-image-3398 aligncenter\" src=\"https:\/\/guiadelocio.es\/madrid\/wp-content\/uploads\/sites\/2\/2023\/01\/k-300x200.jpg\" alt=\"planes Blue Monday\" width=\"440\" height=\"293\" srcset=\"https:\/\/guiadelocio.es\/madrid\/wp-content\/uploads\/sites\/2\/2023\/01\/k-300x200.jpg 300w, https:\/\/guiadelocio.es\/madrid\/wp-content\/uploads\/sites\/2\/2023\/01\/k-1024x683.jpg 1024w, https:\/\/guiadelocio.es\/madrid\/wp-content\/uploads\/sites\/2\/2023\/01\/k-768x512.jpg 768w, https:\/\/guiadelocio.es\/madrid\/wp-content\/uploads\/sites\/2\/2023\/01\/k-1536x1024.jpg 1536w, https:\/\/guiadelocio.es\/madrid\/wp-content\/uploads\/sites\/2\/2023\/01\/k-1380x920.jpg 1380w, https:\/\/guiadelocio.es\/madrid\/wp-content\/uploads\/sites\/2\/2023\/01\/k-640x427.jpg 640w, https:\/\/guiadelocio.es\/madrid\/wp-content\/uploads\/sites\/2\/2023\/01\/k-266x177.jpg 266w, https:\/\/guiadelocio.es\/madrid\/wp-content\/uploads\/sites\/2\/2023\/01\/k.jpg 1800w\" sizes=\"(max-width: 440px) 100vw, 440px\" \/><\/p>\n<p>Esta taberna reinventada, que posee una decoraci\u00f3n que resalta la cultura y tradici\u00f3n espa\u00f1ola, se encuentra en Plena Plaza de Idenpendencia.<\/p>\n<p><strong>Ubicaci\u00f3n<\/strong>: C. de Serrano, 1, 28001 Madrid<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hoy, lunes 16 de enero, es el d\u00eda m\u00e1s triste del a\u00f1o, m\u00e1s conocido como Blue Monday. Cliff Arnall, un escritor cient\u00edfico y psic\u00f3logo, estableci\u00f3 que el tercer lunes de enero de cada a\u00f1o es el d\u00eda m\u00e1s triste de ese a\u00f1o. \u00bfLas razones? Entre ellas se encuentran la lejan\u00eda de la Navidad, lo mucho [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":3436,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"category_plan":[2],"filter_trans":[160],"filter_main":[],"filter_sec":[],"barrios":[168],"class_list":["post-3391","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar","filter_trans-ee","barrios-centro"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>3 planes para combatir el Blue Monday para hacer en Madrid | Madrid<\/title>\n<meta name=\"description\" content=\"Ya sea Blue Monday o tengas un d\u00eda de baj\u00f3n, te recomendamos tres planes para hacer en Madrid con los que aliviar la &quot;tristeza azul&quot;\" \/>\n<meta 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